Month: June 2015

Why a sensitive body is relative healthy

Just think that a group of people go out together and eat something bad. Who is more healthy to react to this bad food, the first one or the last one? Obviously it is the first one who is more healthy because he reacts so quickly. His immune system is in such an alert state
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Our health is in our hands

For so many years, I had tried so many ways to gain health according to conventional medicine. The result was not that charming. Thanks to my Chinese background, I began to read TCM by myself. To my big surprise, it helped me a lot. Step by step, my knowledge of TCM is getting more and
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The wrong time for excises

Physical activities are supposed to be good for health, but it is not so good if you do it at a wrong time. The wrong time is the evening or night. Human body is just like the universe. The evening should be the time for our body to be calm down to prepare to get
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Breast lump

Ten years ago, a lump was found in my right breast and I had it cut. Eight years later, by accident, a bigger lump was found nearly in the same place of my right breast. I did not want to cut it any more, instead, I decided to deal with it myself. Quite a few
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A lovely news

October 2014, I went to visit a fried in China. She has a daughter who was 15 years old. Every morning the girl looked so unhappy, but in the afternoon, she was okay. Later I have talked to the girl and gave her some ideas about how to take care of herself and she was
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