Be healthy through knowing your body

No any expert, professor or doctor can explain exactly how our body heals a wound but our body must know exactly the way she heals a wound.

Normally when it takes long time for our body to heal a wound, there must be a difficult sickness behind and it takes time to find out. This is what we know. What we do not know is why it is like that.

Look at the picture above, what fantastic human body can do is beyond our imagination, but what we know about her is very limited.

We are all so different from each other.To understand special you, you have to work on your special body. No one can know your body better than yourself. What you need is just to pay attention to your body daily. Then you will know your body better and you gain some knowledge about human body. This knowledge can help you to be healthy in a right way.

Why a sensitive body is relative healthy

Just think that a group of people go out together and eat something bad. Who is more healthy to react to this bad food, the first one or the last one?

Obviously it is the first one who is more healthy because he reacts so quickly. His immune system is in such an alert state that as long as something bad is in- taken, body reacts at once.

Imagine those who do not react at all, are they healthy or they are just numb? Their immune system is so blunt. Why? Because energy level of body is so low.

With that, it is not so hard to understand why nearly all the cancers are found in the later stage because body has not the energy to let you know, your body is not sensitive anymore.

The wrong time for excises

Physical activities are supposed to be good for health, but it is not so good if you do it at a wrong time. The wrong time is the evening or night.

Human body is just like the universe. The evening should be the time for our body to be calm down to prepare to get some rest for the next day so that you could manage to do what you want to do physically. This is our body’s rule.

If we obey this rule, our body should be able to do a lot we desire to do. Otherwise we will find that we do not have the energy to do something we want to, or we do not feel so good.

When we feel like that way, which shows that energy of our body is very low and it is the time to care about our body.

Under this circumstance, the best we can do for our dear body is to get to sleep early, instead of doing some physical activities in the evening.

The spring is coming

The spring is coming. People with allergy will have some problems at this season.

There are a lot of explanations about why you have allergy in spring, but I think the allergy in spring is because your body is trying to do something good for you.

If only we could help our body do what our body wants to do. The allergy problem could be gone.

Having some pills to stop the symptoms, you have to have them every year. Later, it would not work anymore.

Truth of organ failure

Our body functions in blood. When one organ can not function, the reason is that there is not enough blood that can circulate into this organ anymore, which causes the failure of this organ.

Why cannot enough blood go to different organ? There are two main reasons. One is that there is not enough blood. The other is that blood vessels are blocked so that blood cannot flow to that part of body.

Even though we do not have enough blood, the blood vessels are okay to go through, organ is still able to work.

What blocks the blood vessels? Waste!