Allergies

The spring is coming. People with allergy will have some problems at this season.

There are a lot of explanations about why you have allergy in spring, but I think the allergy in spring is because your body is trying to do something good for you.

If only we could help our body do what our body wants to do. The allergy problem could be gone.

Having some pills to stop the symptoms, you have to have them every year. Later, it would not work anymore.

Allergies to Cats

One acquaintance does not like to go to her husband’s parent’s place as she is allergic to cats and her in-laws have a cat.

Once, I asked her what kind of symptoms she has with her allergy. She said that she would keep on sneezing with tears in her eyes and a running nose.

One day, she came to my home and she was talking about her allergy in her in- laws place again.

I was wondering if she has to be close to a cat and then her allergy happens or something else. She said she did not need to be close to a cat to have her allergy. As long as she is in a place where there is a cat, the symptoms for her allergy will appear.

Then I told her we have a cat peacefully, but I did not see her sneeze, not tears in her eyes and not a running nose. She did not believe me in the beginning. Very soon, she saw my cat walking towards his door.

With half her mouth opened, she looked at me and my cat, shocked.

I was joking if she is allergic to her in-laws, which caused her allergy to cats. That is really a point, she laughed. But I am really allergic to cats, she said.

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Obesity

Most of people think that obesity is caused by consuming too much food with high calorie. Calories give us energy.

According to this, people with overweight should have more energy. As matter of fact, those who are overweight normally are very easy to get tired and they could not handle much physical work. Isn’t it a contradiction?

At the same time, there is another group of people who eat very little, but they still complain that they are getting heavier. Why is it like that?

A few of Chinese famous actors were saying in public that they could get heavier by drinking water. I am sure that they are not the only ones who feel that way.

I noticed this through my husband. He eats less than I do, but his weight grows quicker than mine. He could manage to do less and less physical work, even it is hard for him to hang up the washed clothes. If he tried his best to do some physical exercises,it will be impossible for him to do something else.

Obesity is caused by low body energy.

The food with high calories is just stored in their body. This food cannot be digested properly; of course it cannot be absorbed properly. The fat is just stored in their body. It is gall that resolves fat. The high calorie cannot be resolved by gall and it cannot be consumed as energy. Then it becomes a burden to our body. Obesity is the consequence.

To those who eat less and still feel that they are getting heavier, they have the same problem, low body energy. All in takings are just built up in their body, which is why they feel heavier.

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PMS

My Experience with PMS

I must have had mild PMS before my daughter was born, but I had not paid attention to it much so I was not sure about that.

After my daughter was born, my PMS was getting worse. Short of breath, tiredness and bad mood were so common to me.

Before period, my temper was getting very bad and very bad. Sometimes, I was so much close to loose control. Because of that, I went to see my family doctor in Australian. I did not say how bad I was, she began to talk about how bad it could be, like before the period, you just want to leave your husband, you felt so bad about him and so on.

I was thinking, oh my goodness, how could she know so much details?

What she was talking about was very much like me. Obviously, I was not the only one who felt like that.

She suggested that I should take a kind of tablet made of natural herb, called Evening Primrose Oil. This tablet is supposed to be good for women who have PMS.

I did and then I felt like a little out of control, just want to sing and behave like somebody in sane. I stopped.

Later, we came to Sweden. PMS did not get better. But one thing I noticed was that before period, I was so easy to get irritated by my husband who had been aware of my bad mood for some time. He called it red light time and he had to be cautious. After the period, I felt so lucky to have him; he is so charming and I love him so much.

Nearly every month it happened like that, which made me think of the reason behind.

It must be something that led to how I felt about my husband. Then what is it?

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The key point to be healthy

Do not spend too much time in finding out what you eat can help you to be healthy any more. It would not work definitely.

What you should care is whether your body has enough energy or not, which is the key point to be healthy. In order that your body has enough energy to function well, the most important thing you have to do is to sleep in right time.

You must think that I am talking rubbish because you could not sleep in the first place. In that case, you have to find out the reason why you cannot go to sleep.

If you have problem in your stomach system, it is difficult to go to sleep. If your heart does not feel well, it is hard to go to sleep, too. There are other reasons, as well.

Everyone has problem and we are all different. Pay attention to your body and it will not be that difficult to know your reason of sleeping disorder.

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Doctor uncle Six

In my close relatives, there were three and half doctors. Two uncles on my father side, one was conventional medicine doctor, I called him uncle Six and one was Chinese medicine doctor, I called him uncle One.

Uncle Six did very well in medical school and He had worked in a state owned company until Chinese economic reform began. Then he opened his own practical clinic. He found that he had diabetes in his late thirties.

In his last few years, he went to Chinese doctors to seek help. I still remember that he came to my family and went to a Chinese doctor in another province with my mother because my mother had seen this doctor for a while for a lump in her breast.

My mother’s lump was gone with this doctors’ herb medicine and uncle Six heard that.

He wanted to see this doctor, too because insulin could not help him anymore. It was from him that I heard the word insulin for the first time. That was long time ago.

Anyway, this Chinese doctor did not keep him long. He died of diabetes at age of 42 in 1981.

To be continued

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Depression

Depression is related with the heart. In another word, if your heart does not feel good, then it is easy for you to feel depressed.

One easy way to check: lie down on your back and draw a line between your two nipples and then find the middle point. Massage the middle point, you should feel pain there.
The other way to check is to massage your under arms, you will also feel pain.

Spring is coming. A lot of people will feel bad, feel depressed.

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Cancer

Cancer is not scary. The scary thing is the treatment for cancer.

A lot of us have cancer cells in our body. Only those whose health status is getting worse and worse have cancer cells out of control.

Who could know exactly why certain part of our body has cancer in the first place? No one knows, but our body knows the cause precisely.

It is not that you have cancer first and then your health is getting worse. On the contrary, first of all, your health is getting worse and worse, and then cancer cells become out of control.

In this case, doctors give you operation and chemotherapy! Who or what can heal the wound caused by operation? Everyone knows that it is our body that does that. Chemotherapy is even more scary.

After these two fatal damaging treatments, you could survive long, which is by chance. If you could not survive long, that is not hard to understand.

It costs so much body energy to take care of the wound caused by operation and it also costs so much to get recovered from chemotherapy. In a lot of cases, our body just cannot make it any more or any longer.

Even though living long enough after the treatments, you could live even longer if you do not receive any treatment because your body can manage more.

If we begin to take care of our body first, sleep at good time, give our body more time to have a good rest, our body can get recovered, trust me!

But no one believes that, they prefer to go to hospital to be cut and to be punched.

I will say I could help you feel better with your cancer if you do not have any treatment from conventional medicine. Most people will think I am ridiculous.

The truth is that I am not ridiculous. I am just one of those persons who have realized that and proved that with the help of TCM.

My brother’s fatal Blood cancer

My third brother was a conventional medicine doctor. Year 2006, I visited him. When seeing him, he ate a lot of lamb fat, I asked him if he was worried about his blood fat. He was smiling and told me that he just got it checked. Blood fat level was very normal and it was much better than my sister’s.

My sister’s blood fat level was high. As long as eating some meat for two meals, she will feel dizzy. In that case she has to be very careful with her food. My third brother was also very proud to tell me that his health was very good since for a few years he had not had a cold or fever even though he had to get along with patients so closely every day in his private clinic.

At that time, I did believe that he was strong enough while he was telling me about his health state.

In the beginning of year 2007, he was sick and could not get well with his own treatment. Later he was found out with blood cancer. He felt so bad and looked very bad as well. Anyway he could manage enough to go to a blood sickness treatment center in a big city, Tianjing China. After finishing all related tests, in the morning he began to have the Chemotherapy treatment. The next day in the afternoon, his wife was informed by doctor that she should prepare herself. The Chemotherapy treatment had to be terminated. From the beginning of Chemotherapy treatment till his death, it was less than three days. He was only 49 years old.

While he was cremated, cremation worker later talked to my nephew and asked my nephew what my third died of (In China, it is common to ask that). Then the cremation worker said that it was not my third brother’s time to be dead yet. My nephew asked him why he thought so. The worker explained that the liquid from burning his body was still yellow, which meant that his body still had chance to be alive, still manageable. When a person’s live comes to an end, liquid from the burning body should be grey.

Today, when looking back, I think at that time when he was found out with blood cancer, his body energy was so low; his body was so exhausted. Under this circumstance, he was treated with Chemotherapy. It is just like that you gave a very good beating to an exhausted man and expected he could work properly. How cruel it is to treat our body this way. The consequence is not hard to imagine.

We often hear that someone had certain cancer but the impression that he gave us was that he was very healthy because he seldom was sick. It was just like my third brother. As matter of fact, we are not sick often, which is not because we are healthy, but because our immune system is not working anymore. In this case cancer cell becomes out of control.

Let us look at children

Children in kindergarten are so easy to get sick. One is sick and nearly all the others get sick as well. It is not because children are weak; on the contrary, it is because children’s body is so sensitive. Their immune system is so alert that as long as there is a problem, their body reacts very quickly.

Pay attention to children, you will notice that when being sick, they do not play well or you can see they are not interested in playing anymore. Why are they like this? Because all their body energy is consumed to fight with the invaders, bacteria, virus or cold; there is not much energy left for them to handle playing. They are so pure.

When being sick, children just sleep all the time. During this sleeping, their body energy is working so hard on taking care of the problem in their body. As long as this fight finishes and problem has been solved, children begin to play again because their body energy is back from that fight.

In China, there is one saying. That is if a child does not often get cold or fever, so called small sickness, then the child will have big problem.

My second brother’s son had not been sick since he was born until he was 16 months old. At that time, there was not children health control in China at all. But when being 16 months old, the boy began to cough and he was found out that there was a hole in his heart. Two months later, he died.

Except for that the boy had never been sick till the last one, the other thing that my brother noticed him was that his son did not play so much. It seemed that he had no interest in playing.

This saying is available for adults as well. Those who can have cold or fever once or twice in a year are healthier than those who have not had a cold or fever for a few years. Those who can have a cold or fever in a year should have less risk to have cancer cell to be out of control.

First of all, our body energy becomes very low and then we begin to have difficult sickness. It is definitely not because we have cancer first and then our health is getting worse and worse.

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Find out your health status

If you have not had a cold or fever for a few years and you do not have stomach problem; at the same time, you usually sleep in the morning next day and you do not feel so tired often, your health is very poor.

There is a big risk for you to have difficult health problem or sudden death if you are more than 40 years old.

On the contrary, those who think they have poor health because they feel bad often and very easy to get tired are relatively healthy since their body energy is still manageable so that they could know how they feel. This kind of health problem is easy to deal with. The risk for you to have difficult sickness is not that big. As long as you sleep in right time and eat something that is good for your body, you will get recovered soon.

We can pay attention to our friends and our relatives and ask them some very simple questions. We will find out those who have stomach problems are normally not so heavy. Those who think that they do not have any problems with their stomachs are heavier than they should be.

For the first group (they feel that they have stomach difficulties), their health problems are easy to deal with. For the second group( they do not think they have trouble with their stomach), their health problems are hard to solve because it will take long time for their body to gain the sense back, which needs a lot of body energy to do.

Our body energy is produced by our body with the condition that our body is able to produce at right time. We might think we eat enough nutrition that our body needs. One thing that we are not so sure is if that nutrition can be used properly. This is the key issue to our health.

Try it out

A lot of my readers are wondering whether what I am talking about is right or not. The best way to find out is to try what I have suggested.

In my eyes, most people in developed countries have heart related problems so you try to massage the points that I have pointed out at the bottom of the article An Insight to Your Body”.

Then you will notice something about your body and find out if your body needs care.

Just remember it takes time for your body to become like the way it is and it also takes time for your body to get recovered.

As long as you insist on helping your body, you will agree with me. The best is that you can know so much about your body, then you understand why I am saying our body is so much capable.

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Sleeping disorder

Stomach problem is the bottom reason why you cannot sleep or sleep well.

However, you do not feel anything about your stomach. You think your stomach is totally okay because you can eat anything, drink anything. In a word, you seldom have stomach problem, which is just the big problem.

A lot of people are taking sleeping pills to help them to go to sleep. The sleeping pills make stomach system even worse. Very soon, you are in a vicious cycle.

What is causing your sleeping disorder

So many people suffer from sleeping disorder. There are some ways to find out what it is the problem for you to have sleeping disorder.

If it is very hard for you to go to sleep, your sleeping disorder is caused by your stomach problem.

You can go to sleep, but you wake up in certain time. In this case, you have to find out during what time you wake up.

If you wake up between 23:00 clock in the evening to 1:00 clock in the morning, your sleeping problem is related to your heart.

If you wake up during 1:00 till 3:00 clock in the morning, your sleeping disorder is related to your liver.

If you wake up during 3:00 till 5:00 in the morning, your sleeping disorder is related to your lung.

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Cause of headache 2

Introduction

When my daughter was 7 years old, we changed her bedroom to a bigger one. This room is in the northern part of our house. Her bed lied in north to south direction and she used to sleep head to north. In this way, her head was close to the window, around 1.5 meters away.

After some time moving into the bigger bedroom, occasionally my daughter was complaining about headache. I did not pay attention too much and wondered whether she knew what headache really meant. Later except complaining about headache, she began to say her neck was in pain.

When she complained more and more, we took her to family doctor. Doctor did check and did not find anything wrong. Based on that my daughter was having glasses, doctor suggested having her eyes checked just in case something is wrong with eyes, which could cause headache and neck discomfort as well.

We also did that. There was nothing new that was found wrong with her eyes. I was not so worried about her. But later I noticed that she always moved around her neck while she was playing or do something else. One day while seeing her moving her head around, I asked her why she did that. She said that she felt comfortable to do so. To help her, I did some massage on her head and neck to reduce the pain just like what I did to my horrible headache. After that, she did not complain about her headache and neck pain much anymore

Then one night, around 2 clock in the morning, she came to me and said she wanted me to sleep with her. So I slept in the outside of her bed and she slept in inside of her bed. While sleeping outside of her bed, I began to feel the cold wind blow on my head from the window. In the beginning, I tried to ignore that cold wind, but very soon this cold wind made my head feel so cold so I had to stand up to rearrange curtain to cover the windy area. Windows are sealed but obviously not perfectly sealed, there is still little wind coming into room. I could feel it while my head was close to the window, especially when the temperature outside is around minus 10 or even lower degrees.

At that time, I did not connect this cold wind with my daughter’s headache and neck pain. It was after quite a few years learning TCM, then I realized that why my daughter had headache and neck pain while she was sleeping in that room. The cold wind is the only cause to her headache and neck pain. I did something again to her head and neck even though she had not complained about her headache for long. While I was pushing these points connected to wind attacking on her head, she was screaming because of the pain caused by massaging, which is the sign to show that a lot of cold wind stayed in her head still.

Cold vs. Warm

According to TCM, the cold wind is very bad to human body. The worst is that you have cold wind blowing on you while you are sleeping, which could interfere body’s function very much. Because during sleeping time, our body energy is dealing with internal maintaining, there is no external protection available, which is why our body is so easy to get hurt from the cold wind even though it is mild.

With this experience, once one of my friends P talked to me about her son’s headache. She took him to family doctor and doctor did not find anything that they could explain why the boy had headache. When P told me this, the first thing I asked her was the arrangement of her boy’s bed room. Knowing that her boy’s headache was caused by the cold wind from the window, I just let P do something on her boy’s head. Her boy’s headache will be gone soon, which I am very sure about it as I know the bottom reason of her boy’s headache.

According to TCM, the five natural phenomena in the universe can cause health problems. These five natural phenomena are wind, cold, wet, dry and heat. Cold wind is the worst one to human body. The great part is that in some of meridians, there are points to deal with different health problems, such as wind, cold attacking to our body. When massaging relevant points of meridians, we can help our body to get better.

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