Try and find out

A lot of my readers are wondering whether what I am talking about is right or not.

The best way to find out is to try what I have suggested.

In my eyes, most people in developed countries have heart related problems so you try to massage the points that I have pointed out in the article” Take care of our heart”.

Then you will notice something about your body and find out if your body needs care.

Just remember it takes time for your body to become like the way it is and it also takes time for your body to get recovered.

As long as you insist on helping your body, you will agree with me. The best is that you can know so much about your body, then you understand why I am saying our body is so much capable.

We are the best doctors of ourselves

Who could know our body better than ourselves, doctors? no, they are the persons who can read different kinds of reports. They do not have the chance to know special you and me.

To help our physical problems, we have to know our body well, then we will be the doctors of ourselves. We will be the best doctors of ourselves because who could know our body better than ourselves.

Any sickness has a reason. Bacteria, virus, cell failure could be one of them, definitely not all. If our body is strong enough, bacteria, virus could not defeat our body.

It is our body energy level that decides if we are healthy or not.

Food is the resource of body energy. The problem is if our body can use the food efficiently, but why not?