So many people suffer from sleeping disorder. There are some ways to find out what it is the problem for you to have sleeping disorder.
If it is very hard for you to go to sleep, your sleeping disorder is caused by your stomach problem.
You can go to sleep, but you wake up in certain time. In this case, you have to find out during what time you wake up.
If you wake up between 23:00 clock in the evening to 1:00 clock in the morning, your sleeping problem is related to your heart.
If you wake up during 1:00 till 3:00 clock in the morning, your sleeping disorder is related to your liver.
If you wake up during 3:00 till 5:00 in the morning, your sleeping disorder is related to your lung.